January 25, 2023
Crown Point Community Center
6300 Pioneer Parkway
Johnston, IA 50131
Total Fitness- Senior Group Fitness Class
Wednesday, January 25, 2023
Join us for Total Fitness every Wednesday at 1:00 p.m. for an hour of free senior group fitness!
This class will provide a well-rounded workout to include all the important components of health and fitness: cardiovascular, strength, injury prevention and flexibility. All levels of seniors are welcome, and modifications will be attempted.
The first class will be at Crown Point at 1:00 p.m. Wednesday, October 26th. The class will continue in perpetuity.
The class will be led by professional fitness instructor, Cari Jones, who has been an exercise instructor and trainer for 20 years.
Those interested MUST register with Nate by emailing firstname.lastname@example.org or calling 515-444-6347. Space is limited.