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Date:
November 2, 2022
Time:
1:00 PM - 2:00 PM
Location:
Crown Point Community Center
Address:
6300 Pioneer Parkway
Johnston, IA 50131
Contact:
515-444-6347
Cost:
Free
Total Fitness Senior Fitness Class
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Total Fitness- Senior Group Fitness Class

Wednesday, November 2, 2022


Join us for Total Fitness every Wednesday at 1:00 p.m. for an hour of free senior group fitness! 

This class will provide a well-rounded workout to include all the important components of health and fitness: cardiovascular, strength, injury prevention and flexibility. All levels of seniors are welcome, and modifications will be attempted. 

The first class will be at Crown Point at 1:00 p.m. Wednesday, October 26thThe class will continue in perpetuity.

The class will be led by professional fitness instructor, Cari Jones, who has been an exercise instructor and trainer for 20 years. 

Those interested MUST register with Nate by emailing nosmundson@cityofjohnston.com or calling 515-444-6347. Space is limited.

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